Jane Fonda CrossFitness Hand & Wrist Weights InfoVideo Sealed VHS

Original sealed VHS instructional video from Jane Fonda’s Health & Fitness CrossFitness line. This tape focuses on proper use of hand and wrist weights, body alignment, and strength training fundamentals. Designed as a companion info video rather than a full workout routine. Still factory sealed with light shelf wear consistent with age.

Details

Brand: Jane Fonda Health & Fitness

Title: CrossFitness Hand & Wrist Weights InfoVideo

Format: VHS tape

Condition: New, sealed

Focus: Hand & wrist weights instruction

Distributed by: ProForm Fitness Products, Inc.

Original retail instructional video

Made for CrossFitness accessory use